An opportunity to dive into the world of SĀDHANĀ or 'spiritual practice'.

Every morning during 7 days, taste the sweetness of a regular practice adapted to the season, supported by the energy of the group and guided by me, Angéline.

30 min of intelligent sequencing consisting of gentle mouvement, Prānāyāma (breath regulation) & Meditation to expand and open yourself up to Spring. 

Through commitment and effort to sit again and again in Practice, receive the many gifts of Yoga which will leave you vibrant, heart-centered, clear-minded and inspired.

Undoubtedly, feel the impact of a morning practice throughout your day, feeling more alive and aligned.

A practice inspired by the Spring season where Kapha dosha increases and can cause stagnation and congestion. Gently activating mouvement and purifying breathing techniques will help Prana (life-force) flow freely and re-energise your entire system while revealing your blossoming Heart. 

An efficient way to empower & ground yourself, to fall in love with Practice again and set the tone for each day.

Accessible to all.

Start or deepen your relationship to Practice and let it gently awaken the dormant power within you . A graceful transformation.

• Opening Session (1h15)

SUNDAY 6 APRIL 2025 - 9am (French time, GMT+1)

: introduction of the term 'sādhanā, Intention setting presentation of the chosen sequence and its relation to Spring/ Kapha Dosha

• Every morning from April 7th to April 13th live on ZOOM (free application available here at 6.30am ((French time, GMT+1) - links of the meetings will be sent upon registration.

=> can't make it live ? REPLAYS will be available on the day around 7.30am and for 14 days after the 13th so you can practice at your own pace and continue until 21 days !

• Encouraging emails & contemplation suggestions will be sent daily to pursue the practice beyond the mat.

• 37€ (discounted price) • 55€ • 64€

Included :

Investment :

"The mixture between movement and sitting still is just right for me. Angeline's instructions are very clear and as short as possible. she knows about the magic to say the right words and the right time, so that you have the feeling this session was only created for yourself. Her classes are full of love and awareness for the holiness. Catch one if you can!"

Angela

What they say :

Angéline’s presence is one of such grounding and grace that she is especially gifted at holding a safer space for others to root into their bodies (physical, emotional, and spiritual). Her devotion to this path is so embodied that to be guided through meditation by her feels natural and easeful. I consistently come away from our exchanges feeling empowered, encouraged, and receptive to life. She is capable of facilitating deeply healing work — I will continue to follow her creations and refer my loved ones to her as a trusted medicine woman."

Emilie

INFO & REGISTRATION :

By email : angyogamaste@gmail.com  

With all my Gratitude,

Blessings & Om