
An opportunity to dive into the world of SĀDHANĀ or 'spiritual practice'.
Every morning during 7 days, taste the sweetness of a regular practice adapted to the season, supported by the energy of the group and guided by me, Angéline.
30 min of intelligent practice consisting of Prānāyāma (breath regulation), Mantra & Meditation to reveal your inner Light & Joy while in your winter-cave.
Through commitment and effort to sit again and again in Practice, receive the many gifts of Yoga which will leave you vibrant, heart-centered, clear-minded and inspired.
Undoubtedly, feel the impact of a morning practice throughout your day, feeling more alive and aligned.
A practice inspired by the winter season as a medicine for imbalanced Vata and Kapha; a balancing practice to remember Light in the dark season.
An efficient way to empower & ground yourself, to fall in love with Practice again and set the tone for the year ahead.
Accessible to all.
Sādhanā : Fall in Love & Intimacy with your Practice by sitting in Presence, held by Tradition & Community


• OPENING SESSION (1h15) - 5/01 at 11.15am (CET)
Opening, intention setting, info on the process of Practice, introduction of the content of practice, the why and the what
• Every morning from January 5th until 12th live via zoom (free app here) at 6am (CET) (links sent upon registration)
=> REPLAY accessible from around 7.30am on the same day and available for 14 days to follow you down rhythm and/or continue on your own.
• Daily emails to support, guide and expand your process beyond the mat
• 37€ • 55€ • 64€
NB : This journey will only take place with a minimum of participants
FREE FOR ALL PARTICIPANTS OF 'OJAS- a winter retreat' (Cz)
Included :
Investment :
TO REGISTER
Send an email to: angyogamaste@gmail.com
Om & Blessings


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site créé par Angéline Morand
Anciennement DHAMA.FR