An opportunity to dive into the world of SĀDHANĀ or 'spiritual practice'.

Every morning during 7 days, taste the sweetness of a regular practice adapted to the season, supported by the energy of the group and guided by me, Angéline. 

30 min of intelligent practice consisting of Prānāyāma (breath regulation), Mantra & Meditation to reveal your inner Light & Joy while in your winter-cave. 

Through commitment and effort to sit again and again in Practice, receive the many gifts of Yoga which will leave you vibrant, heart-centered, clear-minded and inspired. 

Undoubtedly, feel the impact of a morning practice throughout your day, feeling more alive and aligned.

A practice inspired by the winter season as a medicine for imbalanced Vata and Kapha; a balancing practice to remember Light in the dark season. 

An efficient way to empower & ground yourself, to fall in love with Practice again and set the tone for the year ahead.

Accessible to all. 

Sādhanā : Fall in Love & Intimacy with your Practice by sitting in Presence, held by Tradition & Community

• OPENING SESSION (1h15) - 5/01 at 11.15am (CET)

Opening, intention setting, info on the process of Practice, introduction of the content of practice, the why and the what

• Every morning from January 5th until 12th live via zoom (free app here) at 6am (CET) (links sent upon registration)

=> REPLAY accessible from around 7.30am on the same day and available for 14 days to follow you down rhythm and/or continue on your own.

• Daily emails to support, guide and expand your process beyond the mat

• 37€ • 55€ • 64€

NB : This journey will only take place with a minimum of participants

FREE FOR ALL PARTICIPANTS OF 'OJAS- a winter retreat' (Cz)

Included :

Investment :

TO REGISTER 

Send an email to: angyogamaste@gmail.com  

Om & Blessings